Follow @kendra_meditates on Instagram:

Today’s recipe for joy includes: a good night’s sleep, deep appreciation for the people in my life, wild hair, and a belief that we live in a love-ordered universe, also green rain boots, pink socks, and fleece tights for the win!
Permission, encouragement to give in - fall apart - become ✨ #healing #becoming #growth #beherenow
Meditation gets us out of our thinking mind and into our knowing
We are such sensitive beings just flowing through the seasons… • • • #seasonaldepression #seasonalaffectivedisorder #longing #healing #beherenow
How could I mourn It’s once vibrant green When it’s so lovely Right now? Presence is the portal for finding beauty in transitions #beherenow #gratitude #mindfulness
#longing #sorrow #melancholy #bittersweet
Sometimes I ask Love to speak to me, and here’s what they said today. Maybe it’s for you, too? • • #becominglove #love #healing #selfawareness #beherenow
Feeling heavy, sillyhead? 🙃 Just remember 😉 #courage #healing #selfawareness
An ode to the honest you 💗 • • • • #love #vulnerability #healing #poetsofinstagram #beherenow

 

840 Lawrence St | Eugene, Oregon 97401 | (541) 968-3032 | kendra@kendravita.com